Evening & Weekend Therapy Sessions Are Available

Sport Massage

even lady

Sport Massage

Welcome To Element Sports & Holistic Therapy

Name: Mrs
Address: GB-, GB
Telephone: 07460620288

We provide comprehensive, tailored treatments designed to support your recovery, enhance performance, and promote overall well-being. Whether you’re dealing with sports injuries, work-related repetitive strain, or general musculoskeletal pain, our expert therapists combine effective treatment methods—including acupuncture, sports massage, cupping therapy, joint mobilisation, electro & LED therapy, and ultrasound—to support optimal injury management and long-term relief.

Beyond physical therapy, we offer a wide range of integrated medicine services to support women’s health and broader wellness needs. Our holistic treatments, such as hot stone massage, skin rejuvenation, and scalp revitalisation, are also popular choices for clients seeking deep relaxation and restorative care.

At Element Sports and Holistic Therapy, your health, balance, and recovery are at the heart of everything we do. Let us help you feel and function at your best.

Sylvia Zeng

Sports Therapy & Acupuncture Practitioner

Bachelor of Medicine in Acupuncture,

Moxibustion and Tuina (Chinese massage)

About Sylvia >

Hello, I am Sylvia. I am here to help to bring back the new balance of your body and optimize a healthier you.

Get in touch with me today and wake up with pain relief.

About Sylvia >

Sports & Holistic Treatment

We Provide:

Sylvia is happy to answer any of your concern. Not sure which treatment is right for you? Call 07460620288 or Email elementsportsmassage@hotmail.com

Consult Your Suitable Treatment

Sports Therapy & Injury Management

We use a combination of modalities that include Sports and Remedial Massage, Acupuncture/Dry needling, Cupping Therapy, Kinesiology Taping, Electrotherapy & Therapeutic Ultrasound to aid injury healing and help with alleviating muscle aches and pains.

Holistic Therapy

We use a combination of treatment methods such as Hot Stones Therapy, Acupuncture, Acupressure Foot Massage, based in ancient Chinese Medicine theories with modern scientific research and evidence to help with other health conditions such as migrains, sleeping disorder, hay fever, stress and anxiety and maintain you overall wellbeing.

Holistic Massage With

Hot Stone

Hot Stones Massage is a relaxing and effective therapeutic massage of the body. It can help relieve stress, aches, pains, knots and muscle tension. With the direct heat from the hot stones relaxing the muscles, it allows for a greater intensity massage.

Acupressure

Foot Massage

Based on the traditional Chinese Theory, there are areas of the foot correspond to organs and systems of the body. Pressure applied to the foot can help to bring relaxation and healing to the corresponding area of the body.

Acupuncture

Combines ancient Chinese Medicine theories with modern scientific research and evidence. Using very fine needles to insert into certain points to encourage healing and pain relief.

Ear Acupressure

Strengthens and prolongs the treatment effects, whilst targeting tension neckaches and headaches. The treatment is advised as an addition to massage.

Injury

Assessment

The initial assessment is provided before the first session to tailor a suitable treatment for you.

Cupping Therapy

Helps to strengthen treatment effect, the suction increases local blood flow to ease pain and inflammation. If you suffer from chronic neck, shoulder, back and upper leg muscle pain, this treatment is suitable for you.

Joint Mobilisation

Help to restore the small, involuntary movements that assist joints to perform to their optimum, also to provide a neurophysiologic effect that reduces pain and muscle spasms.

Sports Massage

Suitable for people suffering from chronic pain and injuries or restricted muscle mobilities and who are involved in sporting activities or physical works.

Kinesiology Taping

Help to achieve quick, simple, safe effective relief from muscular strains and ligament/joint sprains. Stabilize an injured area of instability, offload the pain through ‘decompression’, improve performance, and to control swelling.

Home Care &

Exercise Programme

Stretching and muscle strengthen exercises and other homecare advice such as cryotherapy and thermotherapy, rest and diet will be provided after treatments to maintain effects and support rehabilitation progress.

Sports Acupuncture/

Dry Needle

Acupuncture needle is inserted into the skin and muscle, which is aimed at myofascial trigger points to reduce pain, inactivate trigger points and restore function.

Electro & Ultrasound

therapy

We use electrotherapy methods includes TENS, NMES, ITF and ultrasound to

complement our manual approach and rehab exercises to provide pain relief, promote healing for problems of the soft tissue or stimulate the muscles fibres to activate.